I feel your pain! Meal planning and prep can sound like a daunting process, and I used to believe that it was an overwhelming, all-or-nothing monster of a task. Not true, I assure you! And you don't have to have it all figured out to start a weekly routine that works for you. Do you typically make a weekly meal plan?Here I'm breaking down the process into six, manageable, bite-sized steps. This can help you map out your week more easily, in a way that works for you. But first, some meal plan & prep mythbusting! Nope, you don't have to plan and prep every meal for the week. Focus on your weekly rough spots first - is it breakfast, lunch, or dinners? Or maybe tackle three days at ...
